Today we need to chat about your hormones. Yeah, I chat a lot about hormones. That’s because I have been to Hormone Hell and back. Twice.

I’ve lived to tell the tale. It’s scary… and it’s one of those hidden illnesses that you might not even know you have.

I had it at 27. I did not affect my lovelife, but that was probably due to my youth. If I did not treat it then, I would have no lovelife or drive at ALL right now.

I treated it with drugs. That is all we had back then. Today I use a combination of therapies, many of which are natural….

 1. I train with weights to increase testosterone-levels naturally.

2. I train and do cardio before eating in the morning do increase gH levels naturally without drugs.

3. I cycle my calories to increase my thyroid levels naturally.

       As you can see there are many ways to increase your hormone levels naturally. But it’s not all exercise and nutrition. Now we have several “botanical” supplements: Herbs and other natural helpers to help the fight. I wish I would have known about Dr. Lucille when I was 27.

Read the rest of this entry

If you want a 300% gain in STRENGTH? Do this…”
You should know by now that if your goal is to lose fat and build muscle, it’s absolutely critical to
pay close attention to your efforts to maximize your production of powerful GROWTH HORMONE (GH) in your
body. 

Released from your pituitary gland, growth hormone production peaks around puberty…

…but then slowly FADE AWAY as we age.

This is one of the reasons we get all “saggy” as we get older.  (Sucks, eh?)

You’ve probably seen some of the “Hollywood Insider” stories about all the rich movie stars hitting their
doctor up for injectable GH to “stay young”.

But they’re about to learn a SAD, SAD FACT…

While artificial GH supplementation DOES increase lean muscle, melt away the fat, and make you look
and feel “younger”…

Joint and muscle pain can eventually occur from artificial stimulation and once you stop taking it,
all benefits go bye-bye.

However, if done correctly, research has shown that NATURALLY stimulating growth hormone can pay off with
big dividends in a short period of time. Read the rest of this entry

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testosterone for a lean body

The secret to getting that ripped hard body revolves around one basic factor your bodies testosterone level. 

What is testosterone?

Testosterone is the male growth hormone responsible for both lean muscle growth and reduction of body fat storage. There is a very simple equation which we use to examplify the results of raising your bodies testosterone levels.

Elevated Testosterone = More ripped = Faster muscle growth.

The question now is how do you elevate your bodies testosterone levels naturally,  and importantly how to recognise the indicators of low testosterone levels so you can put measures in place to rectify.

I have found a simple straight forward answer to these both of these questions, with a bonus secret testosterone workout that is used by pro bodybuilders to naturally raise their testosterone levels by upto 1000%

Boost Testerone Levels For That Lean Hard Body Now

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This is going to sound completely INSANE (but I can PROVE this is true)!.
What if all those articles you’ve read about “how much protein you need” to build muscle were 95% FALSE?.

What if I told you that your body can actually GREATLY increase its muscle-building and fat-burning
(yes…at the SAME TIME!) even in the ABSENCE of protein?

Would you believe me?

Well, it turns out that there’s a “long lost” 24 year old research study that actually showed that for *short cycles*, limiting the amount of protein you consume can actually SKYROCKET your body’s natural “anabolic hormone” production.
(We’re talking about your “natural juices” like TESTOSTERONE and GROWTH HORMONE that are powerful muscle-activators and fat-melters.)

How much of an increase?

How does 1,000% over average levels sound?
(No…that’s NOT a typo! Up to ONE THOUSAND PERCENT!)

And get this…there were no side effects and it was accomplished WITHOUT steroids, or even supplements!
In fact, the secret lies in a hidden natural “trigger” that’s lying in your body RIGHT NOW, just WAITING for you to “pull it” and safely unleash a flood anabolic hormones that you can literally FEEL coursing through your veins!
Got your attention now? Good! Read the rest of this entry

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