Optimum Anabolics Program Review
We review the Optimum Anabolics Program that is causing a stir in the muscle building and fat burning world
Six Pack Quest prides itself on providing independent non-biased reviews of the latest bodybuilding and fat burning programs.
Our latest review is of the Optimum Anabolics Program by renowned author Jeff Anderson AKA "The Muscle Nerd".
Optimum Anabolics Program Review:
Jeff Anderson's Optimum Anabolics Program is one of the newest bodybuilding programs to hit the muscle building world and it has already created a storm, particularly with the old school muscle builders.
It is very clear and striking to see on reading the program, that Jeff has put an exciting "no holds barred" and totally comprehensive package together in clear, logical and easily understood steps appealing to both beginners to the most advanced muscle builders.
Optimum Anabolic Program Claims:-
Optimum Anabolics program, will add lean muscle mass and burn bodyfat, in 7 days, rock hard shredded muscle on your chest, add muscle on your back, build arm muscle and build leg muscle. Using a NEVER BEFORE DISCOVERED, Step-by-Step Mass Building Technique and See Results In As Little As 7 Days WITHOUT Drugs, Supplements, or Even Special Equipment!
Does Optimum Anabolics deliver the promises? Read on to find out...
After reading the entire Optimum Anabolics program and personally trying the workout for seven weeks myself. It is clear to see that I have never seen an entire muscle building program made out in such an effective and straight forward manner. The outlay is easily understood with reinforced action bullet points for essential muscle growth.
The Optimum Anabolic Program consists of two PDF Ebook manuals.
The first manual consists of a 120 page step-by-step guide of the elements of the program. This manual clearly and concisely explains the workout principles and discusses in detail the 8 essential anabolic factors which need to be followed in order to create maximum lean muscle mass.
- Factor 1 Hyper Adaptive Cycling
Factor 2 Body part training frequency
Factor 3 Training session length
Factor 4 Exercise selection and form
Factor 5 Number of sets and repetitions
Factor 6 Repetition speed
Factor 7 Rest cycles and diet
- Factor 8 Diet
Each Factor is explained in full concise detail with learning bullet points along the way.
The second manual is a 110 page workout manual which clearly explains "what the program does", "how the program works" and also included is a day by day breakdown of the entire workout program.
Contained in both the Optimum Anabolics Guide and Optimum Anabolics workout manual books are full sets of extremely useful charts and graphs that really help you understand the "how's and whys" of the entire program.
Jeff highlights the most effective result producing exercises for each bodypart and groups them into tables for you. Each exercise is described in full detail, on how to perform it to get the most effective results. All the workout tables are printable so it is as simple as "print and go" to the gym and perform.
As far as the diet aspect of the Optimum Anabolics program goes, I can't say too much about it for fear of giving away Jeff's secrets. But I will say that you will be absolutely shocked by the low protein phase of the workout and I can vouch personally that it is extremely effective in drastically increasing your muscle building testosterone levels, much to the disgust of money grabbing supplement companies. Body testosterone levels through the principals used can be elevated by upto 1000% of their normal levels!!.
Six Pack Quest are independent and I personally try all the so called "revolutionary muscle building programs", but mark my words this one is special, very special!!.
I personally used the Optimum Anabolics Program for 7 weeks. It has to be the most thoroughly thoughtout system that I have ever used. Everything is formatted for you, the exercises, the reps, the sets, the rest durations and the diet. Every workout has a printable table so you can monitor your progress and record the weights you are lifting. Jeff also includes accurate ways of determining your lean bodyfat percentages.
Cons of the Optimum Anabolics Program
There is only one con to the optimum anabolics program and that is you need to work hard and some of the weeks routines are very taxing but the results are amazing. Do you have the determination!
The results of 7 weeks of the Optimum Anabolic Program
Here at the Six Pack Quest website we don't just write a simple review based on somebody elses facts, I personally follow the program for 7 weeks and evaluate the results. The workouts are awesome and at times very taxing even to an experienced lifter like myself. But the results are awesome, at first I was skeptical of the claims, but after 7 short weeks of the program I am a big believer. In just the short 7 weeks my bodyfat percentage dropped from 23% to 20% with a subsequent increase in lean bodyweight of 3lbs (muscle), my definition improved leaps and bounds. Make no mistake this is the real thing GUARANTEED!!!!!!!!
Here are my before and after pictures and also my stats for just 7 weeks on the Optimum Anabolics Program
Before After
Before After
Weight 15 stone 1 lbs Weight 15 stone 4lbs
Bodyfat 23% Bodyfat 17%
Chest 47.5 inches Chest 48.25
Arms 18 inches Arms 18.25
Waist 36 Waist 34
Thighs left 25.25 inches Thighs 26
Calves 16inches Calves 16.25
Optimum Anabolics Program Rating
Recommended for: All levels from beginner to advanced, both men and women alike, very effective for muscle building and fat loss. No over expensive supplements or apparatus required.
The Optimum Anabolics Program will be delivered electronically in a PDF file format for easy reading and will also include Free additional bonuses including the following
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Bonus 1: Optimum Anabolics: The Workout!
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Bonus 2:Optimum Anabolics Body Part "SPECIALIZATION" PROGRAMS!
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Bonus 3: "Anabolic Growth Tracker 5000" Software Program
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Bonus 4: The "Muscle Nerd" University EXCLUSIVE Fitness Video Lessons!
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Bonus 5: Special Report - How To Measure Your Body Fat...Quick...Easy...And WITHOUT Special Equipment!
Verdict: 
Top rated 5 Star Program
Top rated 5 Star Program Highly Recommended Program
